The Fight Club Manual

A field manual · Submission grappling

The Fight Club Manual

Once you die, your style dies with you.

19Chapters
08Parts
12,800Words
58 minFull read

Compiled from a tight-knit crew's competition training. Read it in order, or drop into any round.

The Book

Contents

00 Introduction
00 Introduction 2 min
01 Coaching Concepts
01 Coaches & Students 7 min 02 Should You Compete? 2 min 03 Win or Learn? 2 min
02 The Learning Feedback Loop
04 Loop Structure 2 min
03 Train
05 Let Them Train 1 min 06 The Traditional Method 4 min 07 The Fight Club System 8 min 08 Opening Phase 3 min 09 Main Phase 6 min 10 End Phase 2 min
04 Compete
11 Toughness 4 min 12 Training Camp 5 min 13 The Week Of 3 min 14 The Day Of 4 min
05 Review
15 Hard Truths 2 min 16 Video Reviews 1 min
06 Conclusion
17 The End 1 min
07 Appendices
18 Resources 1 min